Tag: massage

  • Massage Therapy: Different Types & Benefits

    Massage Therapy: Different Types & Benefits

    Massage therapy is a healthcare profession in which the practitioner applies manual techniques, and may apply adjuvant therapy to positively affect the client’s health and well-being. Massage therapy helps to relieve pain, reduce stress, relax banded muscles and make people feel better. Types of Massage Therapy 1. Swedish massage This type of massage involves a…